Description
A refreshing and nutritious salad packed with vibrant citrus flavors and fresh kale.
Ingredients
Scale
- 4 cups kale, chopped
- 1 cup orange segments
- 1 cup grapefruit segments
- 1/2 cup sliced almonds
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- In a large bowl, combine the kale, orange segments, grapefruit segments, sliced almonds, red onion, and feta cheese.
- In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper until well combined.
- Pour the dressing over the salad and toss to coat evenly.
- Serve immediately and enjoy your fresh kale and citrus salad!
Notes
- This salad is best served fresh to maintain the crispness of the kale and the juiciness of the citrus.
- Feel free to customize the salad by adding other ingredients like avocado or chicken for extra protein.
- Prep Time: 15 minutes
- Category: Salads
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 6g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg