Description
A hearty and delicious Vegetarian Pumpkin Chili that is perfect for any season.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1 can (15 oz) pumpkin puree
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 2 cups vegetable broth
- 1 cup corn, frozen or canned
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large pot, heat olive oil over medium heat.
- Add onion, garlic, and bell pepper, and sauté until soft.
- Stir in chili powder, cumin, and smoked paprika, cooking for another minute.
- Add pumpkin puree, black beans, diced tomatoes, vegetable broth, corn, salt, and black pepper.
- Bring to a simmer and cook for 20-30 minutes, stirring occasionally.
- Serve hot and enjoy!
Notes
- This chili can be made in advance and tastes even better the next day.
- Add toppings like avocado or cilantro for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Chili
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg