Description
A delicious and easy teriyaki bowl featuring veggie ground beef and fresh vegetables.
Ingredients
Scale
- 1 cup veggie ground beef
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 1 cup carrots, sliced
- 1/4 cup teriyaki sauce
- 2 cups cooked rice
- 1 tablespoon sesame oil
- 1 tablespoon green onions, chopped
Instructions
- In a large pan, heat sesame oil over medium heat.
- Add veggie ground beef and cook until browned.
- Add broccoli, bell peppers, and carrots; sauté for 5-7 minutes.
- Stir in teriyaki sauce and cook for an additional 2 minutes.
- Serve over cooked rice and garnish with green onions.
Notes
- This dish can be made with different vegetables based on your preference.
- For added flavor, marinate the veggie ground beef in teriyaki sauce before cooking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 5g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 0mg