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Sheet Pan Baked Chicken and Potatoes Recipe First Image First Image

Sheet Pan Baked Chicken and Potatoes


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  • Author: olivia RECIPES
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This Sheet Pan Baked Chicken and Potatoes is an easy and delicious dinner option that combines tender chicken and crispy potatoes, all baked on one pan for minimal cleanup.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 cups baby potatoes, halved
  • 1 tablespoon fresh parsley, chopped (for garnish)


Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine the olive oil, garlic powder, onion powder, paprika, Italian seasoning, salt, and black pepper.
  3. Add the chicken thighs and toss to coat.
  4. Place the chicken on a large baking sheet.
  5. Add the halved baby potatoes to the same bowl and toss to coat with any remaining seasoning mix.
  6. Spread the potatoes around the chicken on the baking sheet.
  7. Bake for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are tender.
  8. Garnish with fresh parsley before serving.

Notes

  • For extra flavor, marinate the chicken in the seasoning mix for a few hours or overnight.
  • Feel free to add other vegetables like carrots or green beans to the sheet pan.
  • This recipe can easily be doubled for larger families.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh and 1 cup of potatoes
  • Calories: 450
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 130mg