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Refreshing Pineapple Spinach Smoothie Recipe for Energy First Image First Image

Refreshing Pineapple Spinach Smoothie Recipe for Energy


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  • Author: olivia RECIPES
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

This refreshing pineapple spinach smoothie recipe is perfect for a burst of energy!


Ingredients

Scale
  • 1 cup fresh spinach
  • 1 cup pineapple chunks
  • 1 banana (preferably frozen)
  • 1 cup coconut water
  • 1 tablespoon honey (optional)


Instructions

  1. Add spinach, pineapple, banana, and coconut water to a blender.
  2. Blend until smooth.
  3. If desired, add honey and blend again.
  4. Pour into a glass and enjoy!

Notes

  • For a creamier texture, add yogurt.
  • This smoothie is best served immediately.
  • Prep Time: 5 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 20g
  • Sodium: 30mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg