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Quick Chicken Avocado Wrap Recipe – Healthy Lunch Idea First Image First Image

Quick Chicken Avocado Wrap Recipe – Healthy Lunch Idea


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  • Author: olivia RECIPES
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

This Quick Chicken Avocado Wrap is perfect for a healthy lunch ideas, packed with protein and fresh flavors.


Ingredients

Scale
  • 2 cooked chicken breasts, shredded
  • 1 ripe avocado, sliced
  • 4 large whole wheat tortillas
  • 1 cup lettuce, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup Greek yogurt
  • 1 tablespoon lime juice
  • Salt and pepper to taste


Instructions

  1. In a bowl, mix the shredded chicken with Greek yogurt, lime juice, salt, and pepper.
  2. Lay the tortillas on a flat surface.
  3. Evenly distribute the chicken mixture, avocado slices, lettuce, and cherry tomatoes across the tortillas.
  4. Wrap the tortillas tightly around the fillings.
  5. Cut in half and serve.

Notes

  • These wraps can be made ahead of time and stored in the refrigerator.
  • Customize with your favorite vegetables or dressings.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Wrap
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 70mg