Description
Poulet Yassa is a traditional Senegalese dish made with marinated chicken, onions, and a tangy lemon sauce.
Ingredients
Scale
- 4 pieces chicken thighs
- 2 large onions, sliced
- 1/2 cup olive oil
- 1/4 cup lemon juice
- 4 cloves garlic, minced
- 1 teaspoon mustard
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 chili pepper, sliced
Instructions
- Marinate the chicken with olive oil, lemon juice, garlic, mustard, pepper, salt, and chili for at least 2 hours.
- Heat a skillet and cook the onions until caramelized.
- Add the marinated chicken and cook until browned.
- Add remaining marinade and simmer until chicken is cooked through.
- Serve hot with rice.
Notes
- For best flavor, marinate overnight.
- Adjust the spice level by adding more or less chili.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Senegalese
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 100mg