Description
Delicious and simple beef-focused meals that are low in carbohydrates and high in protein, perfect for anyone looking to maintain a healthy diet.
Ingredients
Scale
- 1 pound ground beef
- 2 cups spinach
- 1 cup bell peppers
- 1/2 cup diced onions
- 1 cup mushrooms
- 3 cloves garlic
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced onions and garlic, sauté until translucent.
- Stir in ground beef, cook until browned.
- Add bell peppers, mushrooms, and spinach, cook until veggies are tender.
- Season with salt and black pepper, mix well.
- Serve hot, enjoy your meal!
Notes
- For extra flavor, add your favorite herbs.
- This dish can be served alone or wrapped in lettuce for a low carb option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Beef
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2 grams
- Sodium: 600 mg
- Fat: 20 grams
- Saturated Fat: 8 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 1 gram
- Carbohydrates: 6 grams
- Fiber: 2 grams
- Protein: 30 grams
- Cholesterol: 80 mg