Description
A delicious low-carb treat that combines peanut butter and chocolate, perfect for a quick dessert fix.
Ingredients
Scale
- 1 tablespoon almond flour
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon peanut butter
- 1 tablespoon almond milk
- 1 egg
- 1/2 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1 tablespoon sugar-free sweetener
Instructions
- In a microwave-safe mug, combine almond flour, cocoa powder, and baking powder.
- Add the peanut butter, almond milk, egg, vanilla extract, and sweetener to the dry ingredients and mix until smooth.
- Microwave on high for 1-2 minutes until cooked through.
- Allow to cool slightly, then top with additional peanut butter or sugar-free chocolate if desired.
Notes
- This mug cake is best enjoyed warm.
- Adjust the sweetness according to your preference.
- Can be topped with whipped cream or nuts for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug
- Calories: 200
- Sugar: 2g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 70mg