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Keto Espresso Mug Cake First Image First Image

Keto Espresso Mug Cake


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  • Author: olivia RECIPES
  • Total Time: 6 minutes
  • Yield: 1 serving 1x
  • Diet: Keto

Description

A quick and easy keto-friendly mug cake perfect for satisfying your sweet tooth.


Ingredients

Scale
  • 2 tablespoons almond flour
  • 1 tablespoon cocoa powder
  • 2 tablespoons sweetener of choice
  • 1 egg
  • 1 tablespoon almond milk
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1 teaspoon espresso powder


Instructions

  1. In a microwave-safe mug, combine almond flour, cocoa powder, and sweetener.
  2. Add the egg, almond milk, vanilla extract, baking powder, and espresso powder. Mix until smooth.
  3. Microwave on high for about 1 minute or until the cake is set. Keep an eye on it to avoid overflowing.
  4. Let it cool for a minute before enjoying.

Notes

  • For a chocolatey twist, add sugar-free chocolate chips.
  • Make sure to measure ingredients accurately for the best results.
  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 250
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 2g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 180mg