Description
Delicious and healthy keto-friendly snacks made with eggs and seasonings.
Ingredients
Scale
- 4 large eggs
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
Instructions
- Preheat the oven to 350°F (175°C).
- Boil the eggs for 10 minutes, then cool and peel them.
- In a bowl, mix the peeled eggs with olive oil, sea salt, black pepper, and garlic powder.
- Form small balls with the egg mixture.
- Place the balls on a baking sheet.
- Bake for 15-20 minutes until golden.
- Serve warm or at room temperature.
Notes
- These snacks can be stored in an airtight container for up to 3 days.
- Feel free to add other spices to customize the flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snacks
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 2 balls
- Calories: 90
- Sugar: 0g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 186mg