Description
A quick and easy keto coffee cake made in a mug!
Ingredients
Scale
- 2 tablespoons almond flour
- 1 tablespoon coconut flour
- 1 tablespoon erythritol
- 1/4 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 1 egg
- 2 tablespoons unsweetened almond milk
- 1 tablespoon unsalted butter, melted
- 1 tablespoon chopped pecans (optional)
Instructions
- In a microwave-safe mug, mix together the almond flour, coconut flour, erythritol, baking powder, and cinnamon.
- Add the egg, almond milk, and melted butter. Mix until well combined.
- If desired, fold in the chopped pecans.
- Microwave on high for 1 to 1.5 minutes or until the cake is set.
- Let it cool for a minute before enjoying.
Notes
- Adjust cooking time based on your microwave’s power.
- Top with keto-friendly frosting for added flavor.
- Prep Time: 5 minutes
- Cook Time: 1.5 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 250
- Sugar: 1g
- Sodium: 100mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 150mg