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High Protein Buffalo Chicken Salad (Healthy, Easy) First Image First Image

High Protein Buffalo Chicken Salad (Healthy, Easy)


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  • Author: olivia RECIPES
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

A delicious and nutritious high protein buffalo chicken salad that is easy to prepare and perfect for a healthy meal.


Ingredients

Scale
  • 2 cups cooked and shredded chicken
  • 1/2 cup buffalo sauce
  • 4 cups mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup blue cheese, crumbled
  • 1/2 avocado, sliced
  • 2 tablespoons ranch dressing


Instructions

  1. In a large bowl, combine cooked chicken and buffalo sauce.
  2. In a separate bowl, toss together mixed greens, cherry tomatoes, red onion, and avocado.
  3. Add the buffalo chicken on top of the salad.
  4. Sprinkle blue cheese over the salad.
  5. Drizzle ranch dressing on top and serve.

Notes

  • This salad is best enjoyed fresh but can be stored in the refrigerator for up to 2 days.
  • Adjust buffalo sauce to taste for spice level.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 80mg