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Hearty Ground Beef & Zucchini Casserole Recipe Delight First Image First Image

Hearty Ground Beef & Zucchini Casserole Recipe Delight


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  • Author: olivia RECIPES
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A comforting and delicious casserole packed with ground beef and zucchini, perfect for a family dinner.


Ingredients

Scale
  • 1 pound ground beef
  • 2 medium zucchinis, sliced
  • 1 cup diced tomatoes
  • 1 cup shredded cheese
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper


Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, brown the ground beef over medium heat. Drain excess fat.
  3. Add chopped onion and garlic to the skillet and cook until softened.
  4. Stir in the diced tomatoes, zucchinis, Italian seasoning, salt, and pepper. Cook for 5-7 minutes until zucchini is tender.
  5. Transfer the mixture to a baking dish and top with shredded cheese.
  6. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden.
  7. Let it cool slightly before serving.

Notes

  • For added flavor, consider adding some crushed red pepper flakes.
  • This casserole can be made ahead of time and stored in the refrigerator until ready to bake.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 1g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 80mg