Description
A delicious and healthy twist on avocado toast featuring creamy Greek yogurt for added protein and zest.
Ingredients
Scale
- 1 ripe avocado
- 1/2 cup Greek yogurt
- 1 teaspoon lemon juice
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 slices whole grain bread
- 1 tablespoon chopped fresh cilantro (optional)
Instructions
- Toast the slices of whole grain bread until golden brown.
- In a bowl, mash the avocado. Add the Greek yogurt, lemon juice, garlic powder, salt, and black pepper. Mix until smooth and creamy.
- Spread the whipped avocado mixture evenly over the toasted bread.
- If desired, top with chopped cilantro for extra flavor.
- Serve immediately and enjoy!
Notes
- Adjust seasonings to taste.
- Can add other toppings like sliced tomatoes or radishes.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toast and mix
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg