Description
Delicious and nutritious homemade fruit and nut bars inspired by Larabars, made with wholesome ingredients.
Ingredients
Scale
- 1 cup dates, pitted
- 1 cup almonds
- 1/2 cup cashews
- 1/2 cup unsweetened shredded coconut
- 1/4 cup peanut butter
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a food processor, blend the dates until they form a paste.
- Add the almonds, cashews, shredded coconut, peanut butter, vanilla extract, and salt. Blend until combined and mixture is sticky.
- Line an 8×8 inch pan with parchment paper.
- Press the mixture into the pan evenly.
- Refrigerate for at least 1 hour before cutting into bars.
- Store in an airtight container in the refrigerator.
Notes
- Feel free to substitute different nuts or add chocolate chips for variety.
- These bars can be stored in the fridge for up to a week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: snacks
- Method: no-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 10g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg