Description
Delicious and nutritious bliss balls perfect for a quick snack or energy boost.
Ingredients
Scale
- 1 cup dates, pitted
- 1 cup almonds
- 1/2 cup shredded coconut
- 1/4 cup cocoa powder
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- Blend the dates and almonds in a food processor until finely chopped.
- Add shredded coconut, cocoa powder, maple syrup, and vanilla extract. Blend until combined.
- Roll the mixture into small balls.
- Coat with extra coconut if desired.
- Refrigerate for at least 30 minutes before serving.
Notes
- These bliss balls can be stored in the refrigerator for up to 1 week.
- Feel free to add other ingredients such as chia seeds or protein powder for an extra boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-bake
- Cuisine: Vegan
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 10g
- Sodium: 1mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg