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Easy Keto Blackberry Pistachio Dessert Bars First Image First Image

Easy Keto Blackberry Pistachio Dessert Bars


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  • Author: olivia RECIPES
  • Total Time: 45 minutes
  • Yield: 12 bars 1x
  • Diet: Keto

Description

Indulge in these delicious keto-friendly dessert bars made with blackberries and pistachios.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup granulated erythritol
  • 1/2 cup unsalted butter, melted
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/2 cup fresh blackberries
  • 1/4 cup pistachios, chopped


Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, combine almond flour and erythritol.
  3. Add melted butter and mix well.
  4. In another bowl, whisk eggs and vanilla, then combine with the flour mixture.
  5. Stir in baking powder, blackberries, and pistachios.
  6. Pour mixture into a greased baking dish.
  7. Bake for 25-30 minutes or until golden brown.
  8. Let cool before cutting into bars.

Notes

  • Store bars in the refrigerator for up to a week.
  • These can be frozen for longer storage.
  • Feel free to substitute with other berries.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 60mg