Description
These protein muffins are a delicious and nutritious snack, perfect for any time of day.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/2 cup Greek yogurt
- 1/4 cup honey
- 1/2 cup almond milk
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/2 cup mixed berries
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a bowl, combine the oats, protein powder, baking powder, and cinnamon.
- In another bowl, mix the Greek yogurt, honey, and almond milk until well combined.
- Slowly add the wet ingredients to the dry ingredients and mix until just combined.
- Fold in the mixed berries gently.
- Divide the batter evenly into the muffin tin.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Allow to cool before serving.
Notes
- These muffins can be stored in an airtight container for up to 5 days.
- Feel free to substitute the berries with your favorite fruit.
- They can also be frozen for longer storage.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: snacks
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg