Description
Delicious and nutritious cottage cheese sweet potato beef bowls, perfect for a healthy meal.
Ingredients
Scale
- 2 cups cottage cheese
- 1 large sweet potato, diced
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt to taste
- Black pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a baking dish, toss the diced sweet potatoes with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Bake sweet potatoes for 25-30 minutes until tender.
- In a skillet, cook the ground beef over medium heat until browned and cooked through; season with salt and pepper.
- To assemble, layer baked sweet potatoes, cooked beef, and top with cottage cheese.
- Garnish with fresh parsley and serve warm.
Notes
- This recipe can be customized with your favorite spices.
- Use lean ground beef for a healthier option.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking, Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 80mg