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Chura Matar Recipe (UP Style) First Image First Image

Chura Matar Recipe (UP Style)


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A traditional UP style recipe that combines crushed rice with green peas, creating a delicious and hearty dish.


Ingredients

Scale
  • 1 cup chura (flattened rice)
  • 1 cup green peas
  • 2 tablespoons ghee
  • 1 teaspoon cumin seeds
  • 1 onion, finely chopped
  • 2 green chilies, finely chopped
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon salt (to taste)
  • 2 tablespoons fresh coriander, chopped


Instructions

  1. Heat ghee in a pan and add cumin seeds.
  2. Once they splutter, add chopped onion and green chilies, sautéing until golden brown.
  3. Add turmeric powder and green peas, stirring well.
  4. After a few minutes, add chura and salt; mix everything together.
  5. Cook for another 2-3 minutes on low heat.
  6. Garnish with fresh coriander before serving.

Notes

  • Make sure to rinse chura in water briefly before using it to soften it up.
  • This dish can be customized with additional vegetables like carrots or potatoes.
  • Serve hot with pickles or yogurt for an added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg