Description
A quick and flavorful chicken stir fry with fresh vegetables and a savory sauce.
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 1 teaspoon sesame oil
- 2 cups cooked rice (for serving)
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Add chicken and cook until browned and cooked through, about 5-7 minutes.
- Stir in garlic and ginger, cooking for an additional minute.
- Add mixed vegetables and cook until tender, about 3-4 minutes.
- Pour soy sauce and sesame oil over the stir fry, stirring to combine.
- Serve hot over cooked rice.
Notes
- This dish is versatile; feel free to use any vegetables you have on hand.
- For added flavor, marinate the chicken in soy sauce for 30 minutes before cooking.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg