Description
A quick and delicious chicken stir fry packed with vegetables and flavor.
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 cups mixed vegetables (broccoli, bell pepper, carrots)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon sesame oil
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add sliced chicken and stir-fry until browned and cooked through.
- Add garlic and ginger, and stir-fry for another minute.
- Add mixed vegetables and stir-fry for 3-5 minutes.
- Stir in soy sauce and sesame oil, cooking for an additional minute.
- Serve hot over rice or noodles.
Notes
- This dish can easily be made with any variety of vegetables.
- Adjust the soy sauce based on your taste preference.
- For added crunch, top with sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg