Description
Bulletproof Coffee is a high-fat, low-carbohydrate drink that combines coffee with unsalted butter and medium-chain triglyceride (MCT) oil.
Ingredients
Scale
- 1 cup brewed coffee
- 1-2 tablespoons unsalted butter
- 1-2 tablespoons MCT oil
Instructions
- Combine brewed coffee, unsalted butter, and MCT oil in a blender.
- Blend on high for 20-30 seconds until frothy and well combined.
- Pour into a cup and enjoy!
Notes
- Adjust the amount of butter and MCT oil to your taste.
- Always use high-quality coffee for the best flavor.
- Prep Time: 5 minutes
- Category: beverages
- Method: blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 0 grams
- Sodium: 10 milligrams
- Fat: 35 grams
- Saturated Fat: 20 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 0 grams
- Fiber: 0 grams
- Protein: 0 grams
- Cholesterol: 70 milligrams