Description
A delicious and sweet dish featuring chicken glazed with brown sugar and pineapple.
Ingredients
Scale
- 4 chicken breasts
- 1 cup brown sugar
- 1 cup pineapple juice
- 1/4 cup soy sauce
- 1 tablespoon garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon cornstarch
- 1 tablespoon water
- 1/4 teaspoon pepper
- 1/4 teaspoon salt
- 1 tablespoon vegetable oil
- 1 can pineapple chunks
Instructions
- In a saucepan, combine brown sugar, pineapple juice, soy sauce, garlic, and ginger. Bring to a boil.
- In a small bowl, mix cornstarch and water. Stir into the sauce until thickened.
- Heat oil in a skillet over medium heat. Add chicken and cook until browned.
- Pour the sauce over the chicken. Add pineapple chunks.
- Cover and simmer for 20 minutes or until chicken is cooked through.
- Serve over rice or noodles.
Notes
- This recipe can easily be doubled for larger servings.
- Serve with steamed vegetables for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 350
- Sugar: 25g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg