Description
This recipe for air fryer boneless chicken thighs is quick, easy, and packed with flavor!
Ingredients
Scale
- 1 pound boneless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
- Coat the chicken thighs with the marinade.
- Place the chicken thighs in the air fryer in a single layer.
- Cook for 15 minutes, flipping halfway through.
- Check the internal temperature, ensuring it reaches 165°F (74°C).
- Let rest for a few minutes before serving.
Notes
- For crispy skin, pat the chicken dry before seasoning.
- Marinate for longer for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 120mg