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Air Fryer Squash and Zucchini First Image First Image

Air Fryer Squash and Zucchini


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  • Author: olivia RECIPES
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Air Fryer Squash and Zucchini recipe is a quick and healthy way to enjoy fresh vegetables.


Ingredients

Scale
  • 2 cups sliced zucchini
  • 2 cups sliced yellow squash
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon Italian seasoning


Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, combine the zucchini and squash with olive oil, garlic powder, onion powder, salt, pepper, and Italian seasoning.
  3. Toss until the vegetables are evenly coated.
  4. Place the vegetables in a single layer in the air fryer basket.
  5. Air fry for 10-12 minutes, shaking the basket halfway through cooking.
  6. Serve immediately and enjoy!

Notes

  • Adjust the cooking time based on how tender you like your vegetables.
  • Add parmesan cheese after cooking for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 3 grams
  • Sodium: 200 milligrams
  • Fat: 4 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 3 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 10 grams
  • Fiber: 3 grams
  • Protein: 2 grams
  • Cholesterol: 0 milligrams