Description
These Air Fryer Crispy Brussels Sprouts are a delicious and healthy side dish, perfectly crispy and flavorful.
Ingredients
Scale
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 375°F (190°C).
- Trim the ends of the Brussels sprouts and cut them in half.
- In a bowl, toss the Brussels sprouts with olive oil, garlic powder, salt, and black pepper.
- Place the seasoned Brussels sprouts in the air fryer basket in a single layer.
- Cook for 15-18 minutes, shaking the basket halfway through, until they are crispy and golden brown.
- Remove from the air fryer and serve immediately.
Notes
- For extra crunch, spray with a bit of cooking spray halfway through cooking.
- You can add Parmesan cheese for added flavor.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg