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Air Fryer Cauliflower First Image First Image

Air Fryer Cauliflower


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This air fryer cauliflower recipe is a delicious and healthy side dish, perfect for any meal.


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste


Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, and salt.
  3. Place the seasoned cauliflower in the air fryer basket in a single layer.
  4. Cook for 15-20 minutes, shaking the basket halfway through, until the cauliflower is crispy and tender.
  5. Serve immediately.

Notes

  • For extra flavor, add grated parmesan or your favorite herbs.
  • Keep an eye on the cauliflower to prevent burning.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Vegetable Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg