Description
This Mediterranean Beef Bowl is packed with flavor and protein, making it a perfect meal for any time of the day.
Ingredients
Scale
- 1 pound ground beef
- 1 cup cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, finely chopped
- 1/4 cup olives, sliced
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- salt and pepper to taste
Instructions
- In a skillet over medium heat, cook the ground beef until browned.
- Stir in the cooked quinoa and mix well.
- Add the cherry tomatoes, cucumber, feta cheese, red onion, and olives to the skillet.
- Drizzle with olive oil and lemon juice, then sprinkle with oregano, salt, and pepper. Stir to combine.
- Serve hot and enjoy!
Notes
- This bowl can be made ahead of time and stored in the fridge for meal prep.
- Feel free to add your favorite vegetables or substitute the beef with turkey or chicken for a different flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg